It has been a tough week with lots to do and so I just had to get on with it. I was so tired that when I got into bed on Saturday I actually felt emotional and needed to just let my tears roll and have a little cleanse. It wasn't because I couldn't handle it, it wasn't because I was weak, it was because my body needed to release the stress and the exhaustion and so I gave the day that last bit and then had the best 9 hours sleep. I haven't slept like that in years... having 3 boys who love to rise with the sun means that a morning in bed to chill isn't really a reality I know, but on this day- I got to stay in bed and sleep. Have to say that none of that would have been possible without my Mr and oldest daughter and I am so grateful to them for helping me create the space for me to prioritise a little diffrently this week.
I am so use to running my whole day, week and months around the needs of my family that those two days felt so different to me.
I got in a little yoga and am working hard on my posing. I am not as flexible as I once was, but I am working on it. I set a tiny goal for May, and a big one for the end of the summer. Here's to setting goals and achieving them one tiny step at a time.