Tiny Steps; Monday Motivation

"Avoid overthinking, overanalyzing, and complicating things. Keep everything simple. Life is much more beautiful and enjoyable this way."

Sometimes the tools to a happier life are right within my grasps. Yet, the struggle of knowing what's good for me, and training my mind to think positive sometimes feels impossible.

I truly admire those who do it so well that it has become an effortless art form.

​Just my Monday Morning thoughts through meditation after a mostly sleepless night. Sometimes the best motivation is knowing that small steps are ok and you're not the only one who struggles to get it right. It's not always our accomplishments that need celebration, but our attempts as well.