These 3am Thoughts

I have been told a lot lately that my positivity and outlooks have brought others happiness. My spiritual inner journey is inspiring and that they are learning a lot from me.

Somehow though...

I still feel more lost than ever if I am being perfectly honest. Whilst I fully believe what I am saying... I still feel overwhelming amounts of self doubt. And as I walk this path and am sure I know the way, the map feels upside down.

We complain about people who make their lives look perfect on social media. And yet we ignore or even unfriend the ones who are too real and open about their depression, failure and grief.

Just my 3 am thoughts....or rambling.

I will continue to do my best to keep an open and honest dialogue through my depression. This week was unusually tough for me. I do think my continued sharing of my highs as well as the lows have been extremely therapeutic. And if I can continue to help others, maybe I will be able to better help myself along the way.

"We teach best what we most need to learn."

A profound thought... and perhaps why the best advice can be found within the most broken of people.