I Judge Myself The Hardest

Far too often I find myself judging .... ME!

Judging how I’m not getting enough done. How I’m not spending enough quality time with my children or my husband.

How, shoot for just a moment I want a minute to drink a coffee and sit in silence. Judging and picking apart every moment I feel inadequate or less than....

Ugghhh can you relate?

Something that I am learning on my matt and truly bringing the essence off my mat is the idea of no of myself. That each day I am where I am meant to be, doing the best I can in every present moment. When I let go of this idea of how I am supposed to be “Momming”, “Living”, “Being”, “Working”, etc. I have truly began to breathe in this beautiful presence that is the real authenticity that is myself.

Truly my authentic whole self is the best version of me. Something I continue to strive to always embrace.

My judgement of myself is no one else’s perception of me than me. Allowing myself the ability to release this perception only allows for a loving mindset to take form.