Here are some things I’ve learned since you passed:
1. It helps me to talk about you. Some people want to avoid the topic for fear of making me sad, but honestly that just makes things worse. I love telling stories about you because it's my way of keeping you alive.
2. I feel okay sometimes. Sometimes I even feel strong. But if I don't allow myself time to cry each day, sadness catches up and bursts out unexpectedly - at the bus stop, out to dinner, on hikes...
3. I have a really great support system from my family and friends (mostly thanks to you).
4. I find it super weird that grief has its own hashtags (you would have a big laugh over that), but it's helped me to find a community of others going through the same thing, helping me to navigate through my own grief.