"I may not fully understand it, but my life makes sense. I make sense. I can let go of the past and move forward. Today is the first day of the rest of my life."
Something that was shared in therapy this evening.
Time doesn't heal all wounds. Not when it comes to grief and loss of life. Time is simply the space we move through as we use our own trial and error coping systems in an effort to find ways within our lives to move forward. There is no getting over. You do not get over this kind of loss, you cope and learn how to move forward with a life without that person. Please stop trying to fix people who are grieving. Just listen. Sometimes the best way to help someone is to not say anything at all. Not every situation in life calls for advice, wisdom, and accidental opinions.