Your life is the inspiration. Your soul is the artist. Your external world is the canvas. Better get to creating.
Remember Siddhartha, his journey, and the amount of time he spent in the garden of pleasure with a woman who had much to teach? She always had a new thing to teach--she will always have a new thing to teach--always.
Can anyone imagine that a woman as full and seductive as that is not going to teach something?
Is not going to continue to teach something?
"Our whole spiritual transformation brings us to the point where we realize that in our own being, we are enough." - Ram Dass
Self-care is so much deeper than bubble baths and manicures. It's spiritual, it's mental. Sure those things help, but getting deep into your core... deep inside your soul is where your care needs to begin.
As hinted in my other post, I have started the book "Be Here Now" by the amazing man of love and light himself Baba Ram Dass
As I learn more about myself and my longing for a deeper connection into my soul and spirit, the teachings of Ram Dass just called to me. Taking care of my heart, mind, and soul are top priority in my self-care routine.
This week I picked up some lavender essential oil to help with sleep. I also got some raw amethyst crystals for anxiety.
We have lost part of ourselves previously and we will again someday. Ultimately, we are spiritual beings in physical bodies on Earth. We are here to learn. It’s okay to lose ourselves more than once. Because when we find ourselves again, life is going to be so amazing. It’s going to be worth it living through it as you have known what it’s like to be lost. They always say, “It’s better to have love and lost than never to have loved at all.” I hope that this message reminds you of why you’re still living and contributing to the positivity of humanity today.
The following post is from my personal facebook;
I deleted facebook a couple nights ago because I have been feeling very triggered as memories I had turned off keep popping to my feed and this is around the time 2 years ago were I was looking up hospice.
I have also been struggling with drastic mood changes which cause me to engage in stupid arguments that are nothing more than semantics.
It's funny how facebook has become the needed platform for a lot of our lives. I am not talking addictions, that is a whole conversation in itself. I am talking about the way companies, artists, support groups, teachers etc have based their whole entire business through facebook.
I sat down this morning, made my coffee and thought to myself... oh yeah peer grief therapy tonight. Got to make it. My therapist hosts these 3 times a week. Two of which are streamed via facebook live in a private support group.
These aren't mandatory meetings, and apparently facebook is the preferred method as others tend to be internet challenged and only use their devices to access facebook. Sigh
Then I realized with my own bussiness, deactivating my page makes it not visible. In 2018 your value as an artist or photographer... well, business owner really.. Your work, at least in part is evaluated based on the activity and popularity of your social media pages.
Not complaining in the sense of.. oh my let's all delete facebook. Merely saying that I am surprised how reliant I am on this platform for more than the basic checking up on family and friends.
I am not in the greatest place right now mentally. And I say mentally because everything else in my life is pretty... awesome.
With that said, I am in therapy. I have been seeing the same therapist since Pennsylvania through her private sessions online every two weeks and group peer meetings weekly. I attend. I don't usually want to, but I do it anyway.
Long story short.... my page is here... but my mind and heart really aren't into social media right now. I know a lot of people love and care about me... So I wanted to make sure everyone knows that I am ok and I will be back to posting normal again as we get more into summer.
This time of year will always be hard for me. Thanks for understanding.
So that is where my heart and mind are this morning. As I promised, I won't just share the good through my journey... but the bad too.
I am also not giving up on my journey to happiness through love, kindness, and compassion. I just need a little break.
I say it all the time, but self care is so important. You can not help others without taking care of yourself too.
I have a lot of topics I really want to touch on this week including my spiritual experience during my dad's hospice and why I feel openly taking my readers through this with me is very important.
I will also share some recent selfcare and meditation items I bought, as well as the current book I am reading.
Let's start off with.. what IS a vision board? Make-a-vision-board's website says; A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do or have in your life.
A lot of times we see these for long term goals that to take place over the course of years, maybe even a lifetime. For example, your board might be that you would like to become a millionaire. So you would find imagery online or in magazines related to that goal. Whatever is important to you.
For my long term vision board, I am still working the kinks out. I want something a bit more solid once I am sure about my direction. But I still wanted a fun way to pull together some goals and ideas. So I decided to give a digital board a shot. It's really easy and you can do it too.
So for my short term goals, and going digital I used pintrest.com to find pictures of the things I wanted to set for my goals. I had to decide on a really good time frame. For me, my goals are for six months. This means these are the things I want to make happen over the next six months.
You really have to envision yourself not only working on, but living your best life. I say that phrase a lot. Living YOUR best life. This should be based on your own goals. Your own hopes and dreams. YOUR standards. So when making your board, keep that in mind. This is for you, not other people. You don't even have to post your board if you do not want to. Just work on your goals, the things in life that make you happy.
You may not be sure what you would even want to put on yours, so let me dig a little deeper into for you;
-You can share things you want to do! Get a new job, climb a mountain! Whatever pops in your head.
-Places you want to go. You want to travel to Italy? Put it on your board.
-Who you want to be. Maybe your goal is to be a kinder person, or be a better mom.
-Things you want to learn. Maybe a new language. Or how to places you would like to go.
Let's talk about my board's goals. Again, for me, it's 6 month shorter term goals. And they are pretty personal. Yours maybe be nothing like this. But here are mine;
- Continue to declutter and practice minimalism.
- Learn more about different species of houseplants and find the most sustainable for my family's lifestyle.
-Submit some of my work to an art show event.
-Give myself some more self care.
-Read actual books I can hold and turn the pages.
-Plan a beach vacation to a beach I have never been to and GO!
-Work on my yoga posing goals.
-Polish my raw crystals, give them life.
-Meditate more when feeling stressed or overwhelmed.
-Study the teachings of Ram Dass, my guru.
I really hope these ideas will be helpful to anyone looking for fun and interesting ways of goal keeping. Keep your board someplace you will see it every day. Make it your facebook profile cover, set it as your phone's background. Let it help you stay on task.
What's going on your board?
I get a little tired of people who assume that just because you have kids, you are automatically completely uncool, and that all your time is spent wiping babies from head to toe, giving spit baths, criticizing their every move, volunteering for PTA, blogging in your spare time, clipping coupons before crock potting a pot roast, ironing the clothes, bleaching the whites, mopping the floors, harvesting your eggs, sewing for your etsy shop, scrapbooking the little things, taking pictures of everything they do, saving for college, reading Dr. Suess, socializing at the bus stop, sweeping the floor, laughing over coffee with your jogging stroller, wearing your birkenstocks and listening to Baby Einstein.
Just because I DO THESE THINGS OCCASIONALLY.
Does not mean for one second that sometimes I don’t just want to be a kick ass girl with streaks in her hair, a ring in her nose, a tattoo on her arm, concert tickets in her purse, vodka in her fridge, a leather mini-skirt in her closet, her best single friends and a standing reservation for Las Vegas once a year with a don’t ask don’t tell policy, and the desire to just once be seen as more than the mother of 5 kids. Sometimes I just want to be seen as a “Maggie”. A “Maggie” with an extremely adorable set of children… (I joke, but sometimes it's hard to over come labels. )
Married + 5 Children
Born in New York
Living in Chicago Land
Italian + Mexican American household
Published Photographer + Artist
Lung Cancer Activist + Advocate
Social Media Enthusiast
Openly in Grief Therapy
Believes in Freedom Of Religion
Studied Animal Science
Backpacking + Hiking
Crystals + Meditation + Yoga
Writing + Scrapbooking + Blogging
Foodie + Cooking + Baking
Tropical Fish Keeping
Coffee + Coffee Shops
Travel + Road trips
Okkervil River + Good indie bands